Healing Yourself with Light

LaUna Huffines · Practice Companion

Follow the book chapter by chapter

Healing Journal

Healing Journal

Meditations

16 guided audio meditations

Practices

Core techniques from the book

Healing Hologram

Healing Hologram

My Soul's Image of Me
Describe the image of your healed, vital future self. This living image is your hologram — return to it and expand it as your practice deepens.
How to use
Visit the Room of Images in your Temple. Look into the hundred mirrors. Allow your Soul to show you its three-dimensional images of you — healthy, vital, joyful. Return to your hologram whenever you wish.
Journal